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el sueño

Se necesitan 8 horas como mínimo para poder  tener un descanso reparador. Hábitos tóxicos, enfermedades crónicas tales  como:trastornos psiquiátricos  hipertension arterial, diabetes mellitus descontroladas o ignoradas, la senectud , afectan de forma negativa nuestro sueño.




It takes at least 8 hours in order to have a restful sleep. Toxic habits, chronic diseases such as hypertension psychiatric disorders, uncontrolled diabetes mellitus or ignored, senescence, negatively affect our sleep.

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ley de Monro Kellie

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Osmanthus fragrans

The fragrant olive , sweet olive or fragrant osmanthus ( Osmanthus fragrans is a species of native bush family Oleaceae asia. The flowers are white, cream, yellow or orange, with corolla of 5 mm in diameter with four petals 1 cm long and strong fragrance. The fruit is a drupe blackish purple color, 10 to 15 mm in diameter and contains a single seed hard shell; mature in the spring, It is cultivated as an ornamental plant, reminiscent of the fragrance of peaches . In Chinese cuisine flowers are also used to produce sweet olive jam . cookies, dumplings, soups, and even liquors.scented osamanto is used in the form of herbal tea to treat "menopatías" (irregular menstruation, menorrhagia, amenorrhea, dysmenorrhea and symptoms in the menstrual cycle and menopause syndrome)
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Substance P

Substance P is the first neuroactive substance that is proposed as a neurotransmitter. As for the pharmacological properties of substance P, they were demonstrated to check exhibiting potent hypotensive properties that were not blocked by atropine. He was later identified as the first active neuropeptide and was proposed as a neurotransmitter. In the 70s the structure is now known to contain eleven amino acids, of which six corresponding to the C-terminus are essential for its biological activity was determined. Substance P (SP) is a neuropeptide of eleven amino acids, are much smaller than other neurotransmitters amounts, is synthesized in the cell body and transported along the axon to the terminals, it is synthesized as part of a prepropeptide ( preproteins or precursors) of higher molecular weight which then moves to the cisterns of the endoplasmic reticulum, where it is disintegrated to produce a proprotein. The proprotein is transported to the Golgi apparatus, where they may fac...
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